Jun 24, 2017

6 best ways to reduce cheek fat in 6 days.

6 best ways to reduce cheek fat in 6 days.

ways to reduce cheek fat.
If having chubby is a problem for you and you want to get rid of that face fat easily and fast, we bring you the 6 best ways to reduce cheek fat in 6 days so you can feel more beautiful and increase your self-confidence. We know that chubby cheeks can make you look older, but we offer you the solution to say goodbye to that bulky look and get slimmed cheeks in 6 days.

6 techniques to reduce cheek fat in 6 days.

Practice one technique a day and you will see instant results.

1. The “XOXO” technique: Say “X” with a broad mouth position opening your lips and widening the muscles as much as possible. Hold it for 5 seconds and change to saying the letter “O” by contracting both mouth & cheeks and maintaining for 5 seconds. This exercise can be repeated as much as you wish in a day and at the speed desired.

best ways to reduce cheek fat

2. The Gargle technique: The second day you will do gargles with warm water 3 to 4 times in a day. It’s a great idea to do it before brushing your teeth. Just take a mouthful of warm water and use your cheeks to pass it from one side to another, and swirl inside your mouth. Do it for as long as you can hold and repeat a few more times.

3. The hot towel technique: This day you will stop the exercises and “spoil” your face a bit. Boil some water, pour it in a bowl and let it cool down a bit, them dip a towel in the water and squeeze it. Place the towel gently over your face, with emphasis on the chubby areas. This will cause them to sweat and get rid of the fat stored there. Do this 5 times when you wake up and 5 more times before you go to bed.

4. The Stretching technique: On the 4th day we will go back to exercises. Relax your face, open your eyes and lips wide and stick your tongue out until you can almost touch your chin. Hold this position for 10 seconds and do 5 repetitions. This technique will help sculpting your cheekbones and give your face a “longer” look.

5. The Balloon technique: Using a balloon, you will stand in front of a mirror and “puff” your cheeks with air. Start blowing and feel how the muscles of your face expand and release every time you inflate the balloon. Repeat this exercise 10 times throughout the day, you will feel your face a bit sore, but it will be worth it!

best ways to reduce cheek fat

6. The Massage technique: The last day of this treatment is also a day to rest and spoil the face, without forgetting the goal. By now you should already notice that your face looks slimmer, and so you will treat yourself by giving your skin a massage with ginseng oil or wheat germ oil. This massage will help you relax but it will also stimulate circulation, and decrease water retention as you fell and look much better every time.

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